Posts tagged ‘fortieth’

Community

Thanks to everyone who participated in the community class at Upper Valley Yoga last Sunday.  The occasion was my fortieth birthday, but that was just an excuse to gather and celebrate!

Michele George led a class that embodied so beautifully the themes she was teaching.  Part of the practice was a standard solo practice, with sun salutations, standing poses, balancing poses.  In this part of the practice, we embodied the qualities of steadfastness, directness, the firey passion required to remain dedicated to our practice, and in our everyday lives, true to our own heart.

Part of the practice was partner, trio work, and even whole group work on simple stretches, backbends, balances and handstands.  These embodied the quality of lila, the Sanskrit word for play.  We were reminded that part of what life requires of us is that sense of play, that sense of anything-can-happen kind of fun.

And of course, we saw that sometimes the help of our friends gets us further than we ever thought possible.

Thirty-five of us wedged ourselves into the studio at Upper Valley Yoga, and though the class was offered free of charge, we did collect over $200 for the UVY Karma Fund, a scholarship fund set up to help pay for classes for those who cannot afford them.

Though I think I’ll stick to having just one birthday a year, I hope we’ll gather again before next year to celebrate the community we all help to create.

Happy birthday to you, whichever day of this year it is (or was).  May all the desires of your heart come true, and may you hold the qualities of fire and fun fast within your heart!

Advertisements

September 23, 2010 at 7:00 am 2 comments


Up Pup Store News

Up Pup Winter Clearance Sale
Up to 75% off
Women's tanks, skirts, tee's; Men's pants; Kids leggings and tees; up-cycled fingerless gloves, headbands and leather cuff bracelets.
Sharon Farmers Market
Feb 9, 10-1
Sharon Elementary School
UPPUPYOGA.COM

Enter your email address to follow this blog and receive notifications of new posts by email.