I am whelmed.

December 8, 2010 at 7:41 am 2 comments

My husband and I love to listen to Car Talk on the radio.  I know this is a divisive issue–I’ve yet to meet someone who is neutral about the snorting laughter and general silliness.  However, I have learned a lot about cars listening to them, and I love the snorts.

Whatever you may think of them aside, I do recall one show in which they read a story (probably submitted by a reader and certainly not an original), that took words like “disheveled” and “overwhelmed” and used their roots (as if they had them): sheveled, whelmed, and many others I’ve forgotten.

In this season, with so much movement, travel, and bustle, it is easy for me, and I think many others, to become overwhelmed.  Days that are busiest or that I feel most frenzied for whatever reason, I try to imagine myself being “whelmed.”

What would this day feel like if I were taking in every moment fully, as I take in deep breaths of cold, wintery air?  What would this moment feel like if I stayed fully present to my breath, to myself, and fully present to the experience around me?

What would it feel like to experience the wonder, the excitement that comes with overwhelmed, but stay whelmed–fully present to the moment, overcome by nothing, ever aware of my breath, of myself?

Good luck and good cheer as you move through December and into the new year.  If you are shopping for gifts for anyone, please remember to check the uppup yoga store for wonderful, wearable gifts for women, men, children and babies, including new sizes and a new color for children.

Advertisements

Entry filed under: Uncategorized. Tags: , , , , , , , , , , , , , .

Ahimsa Return of the Light

2 Comments Add your own

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


Up Pup Store News

Up Pup Winter Clearance Sale
Up to 75% off
Women's tanks, skirts, tee's; Men's pants; Kids leggings and tees; up-cycled fingerless gloves, headbands and leather cuff bracelets.
Sharon Farmers Market
Feb 9, 10-1
Sharon Elementary School
UPPUPYOGA.COM

Enter your email address to follow this blog and receive notifications of new posts by email.


%d bloggers like this: